how to get bigger arms reddit #AskRuss - My Partner Says I'm Too Fat.

Tips and free workouts from Russ: http://www.RussHowePTI.com
If your partner puts you down about being too fat and needing to lose weight fast then please watch this video. Fitness Instructor Russ Howe PTI responds to Jessica, who emailed the site saying she has lost 5 lbs in her first week of training and that Russ' video tutorials were what had inspired her to workout for the first time in her life, but that her partner had just dented her confidence massively by telling her she needs to drop some serious weight before he will want to go near her again in the future.

As you know, Russ doesn't like men who talk this way to women, and checked out Jessica's Facebook page to discover she is a lady of average size, no great obesity epidemic such as the one which he was led to believe.

In this video, Russ shares the story of his younger brother Shaun who, after spending his entire life obese, finally decided to lose some weight and had friends/family members being quite unsupportive and mocking his progress. As he began achieving results, however, their attitude began to change. First they mocked him, then they tried putting him down in a bid to get him to quit because they were scared his results were overtaking them. Then he lost 119 lbs, increasing his barbell squat from 88 lbs to 374 lbs and achieving the strong, powerlifter physique he set out to obtain at the start.

Bottom line: There will always be assholes along your path to greatness. That's not even questionable. Not what they say to you, but rather, how you react to them, is what will determine your end result.

More from Russ at his website where he posts free workout tips and nutrition/supplement advice for you each week straight from his gym floor: http://RussHowePTI.com

how to get bigger arms reddit #AskRuss - My Partner Says I'm Too Fat.
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Education	Upload TimePublished on 16 Jul 2013

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